At Perform Younger®, we understand that your body doesn’t work like it used to when you were younger. Swinging a golf club with efficiency and pain-free requires a different approach and we are here to show you the golf training you’ve been missing. We’re excited to introduce you to regimens that will have you finishing a round of golf with NO back pain and swinging a golf club with more power and consistency. Welcome to Perform Younger®. I look forward to being your coach! Derek Carter, TPI, CSCS, Kinesiologist
I’m a kinesiologist, Certified Strength and Conditioning Specialist (CSCS), and Titleist Performance Institute (TPI) certified Golf Fitness Professional. I specialize in helping golfers of all skill levels improve mobility, strength, and performance both on and off the course.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.