Whether you train at home or at the gym, get 1-on-1 coaching from Derek Carter, CSCS and Kinesiologist. Receive a custom program designed by Derek and keep in touch with him via coaching calls and text support. Due to the amount of personal attention this service requires, it is exclusive to a limited number of clients. Each plan is fully customized to your lifestyle, resources, fitness level, goals, preferences, and more! ↓𝐕𝐈𝐄𝐖 𝐌𝐎𝐑𝐄↓
Video Call Physical Assessment
Monthly Customized Workout Programs
Monthly Customized Flexibility Programs
Two 30 minute Video Coaching Calls each month.
Video Call Walk Through To Prepare You For Each New Monthly Regimen
In app Text Support with Derek Carter
Meal Plan & Nutrition Coaching with Derek Carter
Cardio Regimen (if necessary)
2 Group Q&A Coaching Calls each month.
One Time Payment